A trainer at your disposal only, activities tailored to your needs and capabilities. Individual training is based on classic strength training interwoven with aerobic exercises and intervals.
But we always start by talking about your needs, health and lifestyle and ending with valuable tips - so that the expected effects are visible as quickly as possible.
Personal training
Duration - 60 min
Price - PLN 110
Reservations - Reception, Sports Department
Training for 2-3 people
Duration - 60 min
Price - PLN 150
Reservations - Reception, Sports Department
Training for a group of more than 4 people
Duration - 60 min
Price - PLN 40 / person
Reservations - Reception, Sports Department